In 100 g (Grams) of Hummus, home prepared there is 0.04 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Hummus, home prepared.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Hummus, home prepared

Hummus, home prepared is a type of Legumes and Legume Products. The most significant nutrients in Hummus, home prepared are listed below.

Water	64.87 g	64.87%
Energy (calorie)	177 kcal
Energy (joule)	742 kJ
Protein	4.86 g	4.86%
Total lipid (fat)	8.59 g	8.59%
Ash	1.56 g	1.56%
Carbohydrate, by difference	20.12 g	20.12%
Fiber, total dietary	4 g	4%
Sugars, total	0.27 g	0.27%
Calcium, Ca	49 mg	0.05%
Iron, Fe	1.56 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	110 mg	0.11%
Potassium, K	173 mg	0.17%
Sodium, Na	242 mg	0.24%
Zinc, Zn	1.09 mg
Copper, Cu	0.224 mg
Manganese, Mn	0.567 mg
Selenium, Se	2.4 µg
Vitamin C, total ascorbic acid	7.9 mg	0.01%

Nutrients in Hummus, home prepared